Yoga by Vitamin Valentine!

picstitch-5Greetings readers. I’ve decided to make this post a short, personal update because I’ve been extremely busy with school. Due to this, my recipe creations have taken a backseat to spending hours in front of powerpoint slides and textbooks. Somehow, despite being super-busy, I’ve decided to further my health/wellness-focused career and become a certified yoga teacher! I start 200-hr teacher training this upcoming saturday and I’m so excited! I’ve been doing yoga since I was 16, but didn’t get seriously into it until this past January when I needed a change in routine. I didn’t expect yoga would change me so much and lead to a much more stress-free, flexible approach not only to exercise but life in general. That’s all for now. Keep reading and I’ll keep you updated on everything I’m learning on and off the mat πŸ™‚

-Jess

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