Some Updates and Happy Fourth of July!

I’m writing this post a little early because I know tomorrow I’ll be celebrating with family and friends.  It’s been over a month since I last posted and I completely forgot to post my June blog entry because June was a busy month for me.  June is a special month for Vitamin Valentine, because my first blog entry was in June of 2013.  When I first started writing VV, I mainly shared things that I was learning in my classes.  This summer is the first summer that I’m not taking any classes so I’ll be writing more personal things and continue to share my amazingly delicious and nutritious recipes.

So what else have I been doing instead of posting my usual entries?  Lately I’ve been going to the gym more often (yay!), but also not doing as much daily yoga as I would have liked (not so yay).  I probably only did yoga 2 times/week every week in June which may sound decent, but daily yoga and meditation really helps keep me grounded.  My goal for July is to get back to doing yoga on a daily basis.  To help me stay motivated, I bought a really funky planner that I’m loving right now. It’s called the Happy Planner.  It’s filled with inspirational quotes, places to track goals and to-do lists, and it’s super colorful which is always fun.

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My planner and one of my favorite breakfasts (a whole grain bagel, almond butter, and banana)

For the fourth of july, I’ll be spending the day outdoors and hopefully I can do some yoga on the beach.  I hope you have a great fourth of july 🙂

-Jess

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