A moment to breathe

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Ah…that is my sigh of relief because I’m officially on “vacation” from my internship rotations for the next two weeks.  Yesterday was the last day of my community rotation.  If you read my last post, I’ve been working with the senior population, mostly in the scope of the meals-on-wheels program and other community programs for senior citizens.  I didn’t know what to expect of my community rotation.  Before I got into the dietetic internship, I worked in community nutrition as a nutritionist for the Women, Infants, Children (WIC) program, so I did have some experience in public health but clearly the WIC program is quite different than a program for senior citizens.  Anyway, my community rotation was fantastic.  I loved working with seniors and sharing nutrition knowledge.  If you read my last post, this rotation involved some public speaking along with making healthy baked goods to share with individuals at senior community centers, which was fun!  During this rotation, I had an amazing preceptor that truly wants interns to succeed and learn from each rotation which made it an overall positive experience.

I’m looking forward to this little break from the internship.  I’m hoping that I’ll have more time to devote to yoga, painting, running, taking long walks outside (my vitamin D levels are probably so low right now, thanks to winter), and just enjoying the holiday season.  I hope you have time to reconnect with yourself, too.

-Jess

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