My Favorite Vegan-Friendly Dining Locations

Greetings! It’s been a few months since I last wrote a blog post. Sometimes I find it easier to post recipes/general nutrition tips on social media (mostly on Instagram) rather than in blog format, but when it comes to covering personal topics, I like writing my thoughts here. On that note, this past summer, my fiance and I made it a point to deviate from our usual date-location (Whole Foods Market salad bar/hot bar) to try as many restaurants as possible.

Since a lot of my readers and most of my clients are from Long Island, I thought I would share some of my favorite vegan (and vegan-friendly) restaurants/cafes/eateries. If you’re not from Long Island, consider this a simple veg-friendly guide if you ever travel here! Keep in mind, these are my opinions and I completely made up these categories for fun.

Best Summer Dining

I love The Purple Elephant (Northport, NY) for the outdoor seating overlooking Northport harbor, and for a menu that suits both vegans and non-vegans.

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Vegan nachos that we had as an appetizer

This Costa Rican restaurant features traditional South American food, with a fresh, plant-based approach. My favorite dishes here are the burnt ends enchiladas and the rainforest burger + yucca fries. I also love their kombucha on tap! Make sure you make a reservation here as it gets busy and it’s kinda on the smaller side.

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Rainforest burger with yucca fries 

Best Quick/Grab-and-Go Food

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Tofu + Fresh Veggies in a whole wheat wrap

Sometimes (—actually, oftentimes) I want food and I don’t want to wait. Organic Krush (Woodbury, NY) fulfills my needs for quick, healthy food, plus it’s right next to a great yoga studio (and the menu caters to those seeking light, balanced food). I love their overnight oats, smoothies, and wraps. They cater to both vegans and non-vegans. This location is pretty small (no reservations- it’s casual dining) and it’s great for “grab and go” type of meals.

Best Healthy Food

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Enjoying one of my faves (open-faced veggie burger)

When I think of dining out, I don’t necessarily think of healthy food. A lot of restaurants claim to be healthy, but the actual food comes out greasy and causes that heavy, bloated feeling afterwards. I love Bee Organic (two locations- Huntington & Great Neck) because the food tastes super fresh and everything is 100% organic. I recommend the fresh juices, smoothies, and open-faced sandwiches (vegan + non-vegan options). I also love their buddha bowl (add tempeh or tofu!) which is filling but won’t weigh you down with regret or indigestion.

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Buddha bowl with tempeh

Best Date Night Location

I’ve heard great things about Tula Kitchen (Bayshore, NY) and I wasn’t disappointed when I went there for the first time this summer. I really love the ambiance here and the menu has so many delicious creations. This is a restaurant that caters to both vegans and non-vegans seeking a real-food approach to dining. I love their vegan tofu crab cakes, falafel, and their “summer lovin” dish which is basically just a bunch of vegetables roasted to perfection over forbidden rice topped with the most amazing miso dressing. Sometimes simple is best and Tula Kitchen definitely proves this! I don’t have any photos of food from this location–but I’m using this as an excuse to go back soon!

Best Desserts

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I’ll take one of each, thanks. 

If you’re a vegan on Long Island, there’s a good chance you’ve been to the Witches Brew (West Hempstead, NY). This was my #1 hangout during college when the menu was limited to coffee/tea beverages, desserts, and some snacks, but in the past few years, they’ve upgraded their menu to offer tons of vegan dishes and now their dessert options are extensive. I love trying a new dessert each time I come. I highly recommend the vegan rainbow cookie cake, vegan strawberry cheesecake, and the vegan brownie with a side of vanilla soy ice cream.

 

I can probably think of a few other restaurants that I’ve enjoyed, but I really wanted to focus on places that have a vegan focus, and I honestly haven’t tried all of the vegan places on Long Island, so perhaps I’ll be adding to this list in the future. In the meantime, I would love for others to share their favorite veg-friendly locations (in NY, or elsewhere) so feel free to comment here or on Instagram @theveganrd

-Jess

Staycation Fun

This week I took a vacation from work.  Although I find my work fulfilling and rewarding, everyone needs a vacation and I’m no exception.  I thought about going somewhere during my time off, but sometimes I find traveling more stressful than it is relaxing so I decided to make this vacation a “stay-cation”.

This past week I’ve been going to the beach and spending a lot of time meditating, which is something that I need to consistently do in order to reap the benefits.

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Went to one of my favorite cafes and enjoyed a delicious smoothie and a good read

I also took a few day trips to my favorite towns on Long Island and ate at my favorite vegan restaurants (I might write a separate blog post on that!).  This past week I also explored some nature preserves, attended a powwow, and visited a farm that I used to work at many summers ago.

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This preserve (Norman J. Levy Preserve) was built on what used to be a garbage dump. The high point where I took the photo from used to be a giant pile of garbage and now is home to native species of grass, small trees, insects, animals and birds.

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A picture of the farm I used to work at! I actually worked with the animals but I would love to get my hands dirty working with some fresh produce!

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A photo of one of the highlights from the powwow.  Group dancing to drums and hymns of Native American tribes made this a magical experience.

While I was relaxing on the beach this week, I decided that I was going to stop drinking coffee for the remainder of my vacation (and hopefully keep this up when I go back to work).  I made this decision because I notice sometimes when I drink too much coffee (which can be as little as 1-2 cups per day), I feel really anxious in my stomach– like an annoying, uncertain gut feeling related to nothing in particular which lasts about an hour or two after I’ve overdone it with the coffee.  I’ve written about my history of insomnia and sleep disturbances and I know that having any caffeine affects my sleep cycle greatly. I’m hoping that I can keep my cravings for coffee at bay. Tonight my plans include going to a coffee house, so this should be interesting. I’ll give an update soon along with some more info on my favorite vegan restaurants. For more personal updates and (almost) daily food pictures, you can follow me on instagram @vitaminvalentine 🙂

-Jess