My Favorite Vegan-Friendly Dining Locations

Greetings! It’s been a few months since I last wrote a blog post. Sometimes I find it easier to post recipes/general nutrition tips on social media (mostly on Instagram) rather than in blog format, but when it comes to covering personal topics, I like writing my thoughts here. On that note, this past summer, my fiance and I made it a point to deviate from our usual date-location (Whole Foods Market salad bar/hot bar) to try as many restaurants as possible.

Since a lot of my readers and most of my clients are from Long Island, I thought I would share some of my favorite vegan (and vegan-friendly) restaurants/cafes/eateries. If you’re not from Long Island, consider this a simple veg-friendly guide if you ever travel here! Keep in mind, these are my opinions and I completely made up these categories for fun.

Best Summer Dining

I love The Purple Elephant (Northport, NY) for the outdoor seating overlooking Northport harbor, and for a menu that suits both vegans and non-vegans.

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Vegan nachos that we had as an appetizer

This Costa Rican restaurant features traditional South American food, with a fresh, plant-based approach. My favorite dishes here are the burnt ends enchiladas and the rainforest burger + yucca fries. I also love their kombucha on tap! Make sure you make a reservation here as it gets busy and it’s kinda on the smaller side.

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Rainforest burger with yucca fries 

Best Quick/Grab-and-Go Food

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Tofu + Fresh Veggies in a whole wheat wrap

Sometimes (—actually, oftentimes) I want food and I don’t want to wait. Organic Krush (Woodbury, NY) fulfills my needs for quick, healthy food, plus it’s right next to a great yoga studio (and the menu caters to those seeking light, balanced food). I love their overnight oats, smoothies, and wraps. They cater to both vegans and non-vegans. This location is pretty small (no reservations- it’s casual dining) and it’s great for “grab and go” type of meals.

Best Healthy Food

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Enjoying one of my faves (open-faced veggie burger)

When I think of dining out, I don’t necessarily think of healthy food. A lot of restaurants claim to be healthy, but the actual food comes out greasy and causes that heavy, bloated feeling afterwards. I love Bee Organic (two locations- Huntington & Great Neck) because the food tastes super fresh and everything is 100% organic. I recommend the fresh juices, smoothies, and open-faced sandwiches (vegan + non-vegan options). I also love their buddha bowl (add tempeh or tofu!) which is filling but won’t weigh you down with regret or indigestion.

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Buddha bowl with tempeh

Best Date Night Location

I’ve heard great things about Tula Kitchen (Bayshore, NY) and I wasn’t disappointed when I went there for the first time this summer. I really love the ambiance here and the menu has so many delicious creations. This is a restaurant that caters to both vegans and non-vegans seeking a real-food approach to dining. I love their vegan tofu crab cakes, falafel, and their “summer lovin” dish which is basically just a bunch of vegetables roasted to perfection over forbidden rice topped with the most amazing miso dressing. Sometimes simple is best and Tula Kitchen definitely proves this! I don’t have any photos of food from this location–but I’m using this as an excuse to go back soon!

Best Desserts

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I’ll take one of each, thanks. 

If you’re a vegan on Long Island, there’s a good chance you’ve been to the Witches Brew (West Hempstead, NY). This was my #1 hangout during college when the menu was limited to coffee/tea beverages, desserts, and some snacks, but in the past few years, they’ve upgraded their menu to offer tons of vegan dishes and now their dessert options are extensive. I love trying a new dessert each time I come. I highly recommend the vegan rainbow cookie cake, vegan strawberry cheesecake, and the vegan brownie with a side of vanilla soy ice cream.

 

I can probably think of a few other restaurants that I’ve enjoyed, but I really wanted to focus on places that have a vegan focus, and I honestly haven’t tried all of the vegan places on Long Island, so perhaps I’ll be adding to this list in the future. In the meantime, I would love for others to share their favorite veg-friendly locations (in NY, or elsewhere) so feel free to comment here or on Instagram @theveganrd

-Jess

My (new) Favorite Vegan Restaurant + Some Updates

I feel like I start every post lately explaining how busy I am, but it’s true! School is definitely hard this semester. This post is going to be a personal one, because I haven’t been cooking anything too creative lately (ok, that’s a lie, I’ve been making some delicious kale salads but I keep forgetting to take pictures of my creations and a food post without a picture is just sad.)

If you read my last post, you learned that I “ended” my vegan diet because I craved fish and chicken, etc. Well, I’m back to my old vegan ways because I kept getting grossed out about making meat and found I was completely dependent on prepared foods (like already cooked meat at Trader Joe’s and Whole Foods, which ends up being really expensive). To me, being grossed out by cooking a particular food item is a sign that its just not going to work out. Now that I tried experimenting with a “flexitarian” diet, I feel I can return to my vegan ways and avoid some of the cravings that were sneaking up on me by paying closer attention to micronutrients to avoid certain deficiencies.

Although I’ve been busy, I did get a chance to take a mini-vacay in upstate NY where I ate at Garden Cafe on the Green, a cute vegan restaurant in Woodstock. I ate there twice. The first occasion I had a chickpea wrap with oven-roasted potato “fries) and the second time I had a blackbean-sweet potato burger. Both meals were delicious and I highly recommend the place if you happen to be in the Woodstock, NY-area.

a picture of the chickpea wrap at Garden Cafe.

a picture of the chickpea wrap at Garden Cafe.

 

In addition to eating, I also got to spend much time outdoors during my upstate getaway. I love exploring nature! This blogs tagline is “food for the mind, body, and soul” and I believe being in nature is one source of “food” for the all of the above! Fun fact: I actually used to be the education director of a nature preserve before I decided to go back to school for nutrition!

Had to stop and take a photo of this beauty!

Had to stop and take a photo of this beauty!

a birds nest I saw while hiking

a birds nest I saw while hiking

On a nutrition note, spending time outside, especially when it’s sunny, is a good way to boost your vitamin D intake, which often decreases during the winter months.

A short vacation wouldn’t be complete without going to a few souvenir shops, and that I did. Woodstock is a fun little town with a ton of cool stores that show it’s grooooovy history 🙂

a sculpture made of various knick-knacks

a sculpture made of various knick-knacks

Inside a thrift store.

Inside a thrift store.

I hopefully will have more time to post some of my recipes. After April I have finals for the spring semester…followed by two summer classes but making time for food (and creating healthy recipes) will always be something I love to share!

-Jess